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1 OPEN USE Template Resource Reflection Team

OPEN USE: End Of Year TEAM Reflection Exercise

Get the year off to a great start with this helpful team reflection exercise.

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2 OPEN USE Tool Template Resource Flow Coaching

OPEN USE: Harnessing the Power of Flow

Flow often arises during meaningful tasks where your skills are fully engaged and stretched, just enough to be challenged.

Use this Flow Coaching Discovery Tool as a wonderful way to coach and reflect on tool.

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3 Exercise Resource Stress

The Balloon Exercise: Understanding Stress Responses

This exercise is designed to help participants become more aware of their stress responses, understand the neuroscience behind stress, and develop strategies for managing reactions in high-pressure situations.

Special thanks to Ilse Vande Walle - Coaching Mindset - www.coachingmindset.be for sharing this group exercise. 

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4 Resources Coaching questions

The Complete List of Neuro Nudges Coaching Questions

The complete list of Neuro Nudges Coaching Questions to use as preparation for, or during your coaching session, or as a concluding enquiry.

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5 Template Wheel of Life Exercise

Wheel of Life

A simple four step process that maps against the seven categories.

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