• Dr Sarah McKay

    Dr Sarah McKay is a neuroscientist, author, and the founder of Think Brain and which provides online professional development programs in applied neuroscience. She holds an MSc and DPhil from Oxford University. As a science communicator, she has contributed to the public understanding of neuroplasticity, women's brain health, and the neuroscience of motherhood with two books on these subjects. Sarah lives on Sydney's Northern Beaches with her family. 

  • Katherine Riddoch

    Katherine's strength of love of learning has landed her some amazing opportunities, including the Neuroscience Coaching Network. Curious about life, change, culture, choices, positive psychology and coaching, Katherine is the Director of To Evolve, a boutique consultancy and executive coaching practice in Hobart, Tasmania, with clients across the globe. Katherine is also co-founder of Just B Distillery: Where the courage to be yourself is the perfect mix. She lives with her wife and children, now young adults, and loves to spend time in nature.
  • Sue Ballard

    Sue is a passionate lover of life with an "of course you can!" attitude. She has endless creativity and a deeply caring, curious nature. She is a mother of 2, a leadership coach and facilitator, and a nature enthusiast. Being an advocate for lifelong learning and well-being is what led her to dive deeper and make connections with coaching and neuroscience. You'll often find her on the trails, in the ocean, or on a traveling adventure.

  • Tammy Tansley

    Tammy is a mother to two beautiful girls, a wannna be runner training for her first half marathon (this is taking much much longer than anticipated!). She has travelled and lived all over the world, but is very happy to call Fremantle, Western Australia home. She loves to write and to read. You will almost always see her with a coffee in her hand.  She's also a leadership coach, and a passionate enabler of better workplaces and teams through her leadership and workplace culture consultancies. She has written two books and is currently co-authoring her third book.

Our story

Our story began unexpectedly when four coaches - Jane, Katherine, Sue, and Tammy - found themselves working on a group project in Dr Sarah McKay and Dr Mary Collins' Neuroscience Coaching Network.

  • Beginnings

    Our task was to develop a tool that combined the coaching process with neuroscience. We aimed to create a resource that could empower individuals and coaches in their pursuit of personal growth and self-discovery

    Life, though, can take unexpected turns. Jane came across an opportunity she couldn't pass up and decided to pursue a different coaching path. While her departure left a gap, we're grateful for Jane’s contributions, including her insights, input, and humour, all of which helped shape what we now call Neuro Nudges.

    Our first spark: we brainstormed, researched, and experimented to create a “snakes and ladders” style game that merged coaching principles with neuroscience insights.

  • Dr Sarah McKay joins the team

    Enter Dr. Sarah McKay, our accomplished neuroscientist known for her scientific rigour and passion for bridging the gap between neuroscience and coaching. Sarah joined forces with Katherine, Sue, and Tammy, bringing her invaluable expertise and neuroscience credibility to the team.

  • A new chapter unfolds

    Neuro Nudges has evolved into the dynamic cards and website you experience today, thanks to the collaborative effort of our team. The combined expertise of Tammy, Sue, Katherine, and Sarah has driven us to find a way to blend neuroscience with coaching principles in an engaging, practical and easy-to-use manner.

Today and Beyond

Neuro Nudges cards are a useful tool for coaching professionals who wish to incorporate neuroscience into their methods for fostering behaviour change and personal growth. Therapists, psychologists, counsellors, teachers and organisational leaders will find these cards a practical resource in their mentoring and developmental roles. 

These cards are equally helpful for individuals engaged in self-coaching, as they offer insightful coaching questions and neuroscience-based explanations to support self-discovery and personal advancement. 

Whether you're a practitioner helping others or someone on a personal development journey, Neuro Nudges can enhance your understanding of how the brain influences behaviour, aiding in the pursuit of lasting positive change.

Our origin story is a reminder that even when life throws unexpected changes our way, new opportunities for growth and innovation can arise. We're proud to continue evolving and pushing the boundaries of what's possible in personal development,thanks to our remarkable journey that began with a simple assignment among colleagues.

Join us on this exciting adventure and discover the coach within you through the power of Neuro Nudges.