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The Basics of Habits

The Basics of Habits

Habits are like the autopilot of our brains. They are the things we do without even thinking—like brushing our teeth, walking to the store the same way every time, or...

The Basics of Habits

Habits are like the autopilot of our brains. They are the things we do without even thinking—like brushing our teeth, walking to the store the same way every time, or...

What is Self-Awareness?

What is Self-Awareness?

Self-awareness is the ability to see ourselves clearly - to understand who we are, how others see us, and how we fit into the world. It’s not just thinking about...

What is Self-Awareness?

Self-awareness is the ability to see ourselves clearly - to understand who we are, how others see us, and how we fit into the world. It’s not just thinking about...

Understanding Motivation

Understanding Motivation

Motivation is the driving force that initiates and guides our behaviour. It's the underlying reason for our actions, whether it's tackling a work project with enthusiasm or finding the energy...

Understanding Motivation

Motivation is the driving force that initiates and guides our behaviour. It's the underlying reason for our actions, whether it's tackling a work project with enthusiasm or finding the energy...

Neuro Nudges and the GROW model

Neuro Nudges and the GROW model

The GROW coaching model is a widely used framework that provides a structured approach to goal-setting and problem-solving. It was popularised by Sir John Whitmore in the 1980s and has...

Neuro Nudges and the GROW model

The GROW coaching model is a widely used framework that provides a structured approach to goal-setting and problem-solving. It was popularised by Sir John Whitmore in the 1980s and has...

Neuro Nudges and the Landscape Model

Neuro Nudges and the Landscape Model

The Neuro Nudges coaching cards align well with the landscape model as they delve into seven distinct categories of coaching inquiries. These questions, together with behavioural nudges and neuro insights, operate under...

Neuro Nudges and the Landscape Model

The Neuro Nudges coaching cards align well with the landscape model as they delve into seven distinct categories of coaching inquiries. These questions, together with behavioural nudges and neuro insights, operate under...

Neuro Nudges in the Workplace

Neuro Nudges in the Workplace

The Neuro Nudges coaching cards provide an affordable, accessible and practical option to access coaching questions, behavioural nudges and neuro insights in the workplace.

Neuro Nudges in the Workplace

The Neuro Nudges coaching cards provide an affordable, accessible and practical option to access coaching questions, behavioural nudges and neuro insights in the workplace.