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How can we use the cards in micro coaching?
Micro coaching is a contemporary approach to coaching that leverages brief, focused interactions to drive behavioural changes. One effective tool in this domain is the Neuro Nudges coaching cards, which...
How can we use the cards in micro coaching?
Micro coaching is a contemporary approach to coaching that leverages brief, focused interactions to drive behavioural changes. One effective tool in this domain is the Neuro Nudges coaching cards, which...
Insight to Action: a simple way to use the card...
Exercise : Problem Solving and Action Planning: "Insight to Action" A simple and effective 1:1 exercise for leaders and team members. A 20 min activity Leader Preparation: Identify a challenge your team...
Insight to Action: a simple way to use the card...
Exercise : Problem Solving and Action Planning: "Insight to Action" A simple and effective 1:1 exercise for leaders and team members. A 20 min activity Leader Preparation: Identify a challenge your team...
The Emotional Connection to Procrastination
Do you ever find yourself aimlessly scrolling through social media when you should be working on that looming deadline? You're not alone. Procrastination is a thief of time and a...
The Emotional Connection to Procrastination
Do you ever find yourself aimlessly scrolling through social media when you should be working on that looming deadline? You're not alone. Procrastination is a thief of time and a...
The Basics of Habits
Habits are like the autopilot of our brains. They are the things we do without even thinking—like brushing our teeth, walking to the store the same way every time, or...
The Basics of Habits
Habits are like the autopilot of our brains. They are the things we do without even thinking—like brushing our teeth, walking to the store the same way every time, or...
What is Self-Awareness?
Self-awareness is the ability to see ourselves clearly - to understand who we are, how others see us, and how we fit into the world. It’s not just thinking about...
What is Self-Awareness?
Self-awareness is the ability to see ourselves clearly - to understand who we are, how others see us, and how we fit into the world. It’s not just thinking about...
Understanding Motivation
Motivation is the driving force that initiates and guides our behaviour. It's the underlying reason for our actions, whether it's tackling a work project with enthusiasm or finding the energy...
Understanding Motivation
Motivation is the driving force that initiates and guides our behaviour. It's the underlying reason for our actions, whether it's tackling a work project with enthusiasm or finding the energy...