Search our resources

1

Strengths in Action Journal

A Neuro Nudges companion for putting your strengths to work every day.

{"alt":null,"preview_image":{"aspect_ratio":1.0,"height":2048,"width":2048,"src":"\/\/neuronudges.com\/cdn\/shop\/files\/preview_images\/document-7f23220eb4be7eeaa6e225738b97d943f22e74367cd2d7544fc3b37fb36acd71_41fa855f-8b51-41b6-a6ee-18ac93c6c307.png?v=1763089265"},"url":"\/\/neuronudges.com\/cdn\/shop\/files\/NN_Strengths_in_action_16.pdf?v=5303734504019101820","media_type":"generic_file"}
read more
2 Exercise Resource Stress

The Balloon Exercise: Understanding Stress Responses

This exercise is designed to help participants become more aware of their stress responses, understand the neuroscience behind stress, and develop strategies for managing reactions in high-pressure situations.

Special thanks to Ilse Vande Walle - Coaching Mindset - www.coachingmindset.be for sharing this group exercise. 

{"alt":null,"preview_image":{"aspect_ratio":1.0,"height":2048,"width":2048,"src":"\/\/neuronudges.com\/cdn\/shop\/files\/preview_images\/document-7f23220eb4be7eeaa6e225738b97d943f22e74367cd2d7544fc3b37fb36acd71_4d25f234-932c-4e9d-9e46-1c68c5f31c83.png?v=1742174176"},"url":"\/\/neuronudges.com\/cdn\/shop\/files\/NNN_balloon_exercises.pdf?v=15185370778115862138","media_type":"generic_file"}
read more
3 Resources Coaching questions

The Complete List of Neuro Nudges Coaching Questions

The complete list of Neuro Nudges Coaching Questions to use as preparation for, or during your coaching session, or as a concluding enquiry.

{"alt":null,"preview_image":{"aspect_ratio":1.0,"height":2048,"width":2048,"src":"\/\/neuronudges.com\/cdn\/shop\/files\/preview_images\/document-7f23220eb4be7eeaa6e225738b97d943f22e74367cd2d7544fc3b37fb36acd71_95bd0603-e2f8-486e-86fa-c60864c700da.png?v=1725878299"},"url":"\/\/neuronudges.com\/cdn\/shop\/files\/NN_questions.pdf?v=7305648000161814299","media_type":"generic_file"}
read more
4 Template Wheel of Life Exercise

Wheel of Life

A simple four step process that maps against the seven categories.

{"alt":null,"preview_image":{"aspect_ratio":1.0,"height":2048,"width":2048,"src":"\/\/neuronudges.com\/cdn\/shop\/files\/preview_images\/document-7f23220eb4be7eeaa6e225738b97d943f22e74367cd2d7544fc3b37fb36acd71_df106570-72a9-4986-8a9c-01cf9e9e2576.png?v=1719902445"},"url":"\/\/neuronudges.com\/cdn\/shop\/files\/wheel_of_life.pdf?v=7909275955881250415","media_type":"generic_file"}
read more
5 Resource Strengths

Why Your Brain Loves Strengths

Read this one first.

This guide helps you understand why playing to your strengths is not only good for performance but also good for your brain. When you use your strengths intentionally, you activate your brain’s natural reward system, boosting energy,motivation and wellbeing. It is your shortcut to focus, flow and sustainable success at work, at home and in life.

{"alt":null,"preview_image":{"aspect_ratio":1.0,"height":2048,"width":2048,"src":"\/\/neuronudges.com\/cdn\/shop\/files\/preview_images\/document-7f23220eb4be7eeaa6e225738b97d943f22e74367cd2d7544fc3b37fb36acd71_9cffffd3-d60f-4a1b-9854-6e162da91082.png?v=1763089265"},"url":"\/\/neuronudges.com\/cdn\/shop\/files\/NN__why_your_brain_loves_strengths.pdf?v=2864075349825349605","media_type":"generic_file"}
read more