Downloadable Coaching Tools: Take a Moment and Reflect (Individual and Team)

Product description

Take a Moment Duo Pack: Pause, Reflect, Celebrate: A Digital Download

When life moves fast, we often miss what's gone well.

The Take a Moment Duo Pack offers a science-backed way to pause, reflect, and celebrate progress, whether on your own or with your team.

What it helps you do

• Notice achievements, growth, and resilience over time.

• Spot strengths and positive patterns that fuel energy and connection.

• Build optimism and shared pride using the science of positive reflection.

Who it's for

• Leaders closing a year, quarter, or project with genuine connection.

• Coaches facilitating renewal and progress with groups or individuals.

• Anyone who wants to focus on progress: real, not just "perfect".

How to use it

Reflect solo using the nine-month grid and notice what uplifted, challenged, or grew you. Share insights as a pair or group using the Team Guide's prompts for deeper conversation. Celebrate wins: large or small, individual or collective. Set one meaningful intention for what's next.

Use these tools for annual wrap-ups, team sessions, or anytime you need a reset.

What you get

• 2 × downloadable PDF tools (combined in one file, delivered via email for one download)

• Reflection map + team guide

• Ideal for team wrap-ups, coaching, and personal renewal

Pause to notice progress—it's how you build your next chapter.